What a fantastic idea to use jicama in place of tortillas! What a genius idea to cut some carb from the regular tortillas. All rights reserved. Very easy to make too. I never thought of cooking jicama or slicing it so thinly to made tortillas! Plus, the slight crunch and subtle sweetness in jicama tacos actually works perfectly with Mexican flavors. Shrimp with pickled onions? and appreciate that jicama can be a tasty low-carb, high-fiber substitution for potatoes and other starches in many recipes. Never created a password? Adding other fresh ingredients will pair nicely with all the amazing jicama nutrition. You only need 4 ingredients and 7 minutes of your time to make these fresh jicama tortillas. The only ingredient in these are sliced jicama, so no additional preservatives or anything, which is awesome if you avoid preservatives or overly processed foods in your diet. Some jicama tortilla recipes use the slices raw as-is, but they are less pliable this way, and a little too sweet and crunchy, in my opinion. Learn how to make jicama tacos that are naturally low carb, keto, paleo and healthy. Read: Xica tortillas are a keto-dieter's dream. Are you ready to make a batch of fresh jicama tortillas? Jicama nutrition, mild flavor, and versatility are just a few reasons to include this veggie in your diet. They taste SOOO GOOD!!!! Unlike other low carb tortilla recipes, this one is 100% veggies. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! BUT, I have a question: wouldn’t placing the slices in water to get rid of excess starch help lower net carbs? I’ve always liked the crunchy, mild taste (and the price!) Jicama is high in fiber and vitamin C, plus it's been shown to stabilize blood sugar levels and improve digestion and gut health. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! To warm up jicama tortillas, place them on a microwave-safe plate and heat for a couple of minutes. For comparison, a single yellow corn tortilla typically has about 50 calories and 10 grams of carbohydrates; a flour tortilla has about 90 calories and 17 grams of carbohydrates. Rude or inappropriate comments will not be published. They are both paleo and low carb! The world is your oyster. Thank you so much! Horrible chemicals in our tap water. When you’re following the keto diet, it’s essential to find tasty replacements to substitute for all your favorite carb-laden foods. These crispy keto jicama fries are EASY to make. I’m confused how they are keto. Before you scroll or jump to the recipe card. It's crispy and starchy like a potato. My low carb keto blog contains EASY, natural, keto & low carb recipes, with 10 ingredients or less! Sign up to save your favorite keto recipes and articles for free! Plus, they add a unique flavor that enhances the jicama taco. You could also steam them or heat them up in a skillet. Learn how to make jicama tacos that are naturally low carb, keto, paleo and healthy. If you notice any soft spots mean it’s already starting to rot. We just can't quit you, taco Tuesday. You can store uncut jicama unrefrigerated for 1-3 weeks in a cool, dry place, like your pantry. Thank you, WOW! Each cup has: Jicamas also have lots of vitamin C, vitamin B6, and calcium. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. RELATED: 40 Ketogenic Dinner Recipes You Can Make in 30 Minutes or Less. I reached out to some of my food blogger friends and have gathered 15 jicama recipes – all using jicama in new and interesting ways. With only 8 calories per serving, it is makes an excellent choice for the calorie-conscious. Amount per serving. They are easier than many veggie tortilla recipes, because you don’t have to shred and mix any kind of batter. #wholesomeyum #lowcarb #keto #paleo # You can always omit seasonings if you prefer them without, but they help neutralize the flavor of the sweet jicama. Cheese, meat and all the avocados. Brush both sides with olive oil and sprinkle with sea salt, paprika, and cumin. Jicama Tortillas - Only 4 ingredients + 7 minutes needed for this fresh jicama tortillas recipe! And as great as low carb flours are, let’s face it – jicama nutrition content is higher than any low carb flour based tortillas. Custom low carb meal plans on your iPhone, Android, & computer. For comparison, a single yellow corn tortilla typically has about 50 calories and 10 grams of carbohydrates; a flour tortilla has about 90 calories and 17 grams of carbohydrates. Gimme all the jicama haha 😉 Love the minimal ingredients in this recipe. Jicama tortillas can be "softened" in different ways: 1) Place them in a steamer insert and steam over boiling water for 2 minutes. We try to be accurate, but feel free to make your own calculations. I love jicama but would never have thought to use it in tortillas. And oh how great it was! PRO TIP: If your jicama is too large, it might not fit on the mandolin. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Xica specializes in creating low-carb and grain-free jicama-based tortillas. Create one here. I finally found a low carb replacement for white flour tortillas. Read about picking a good jicama above for signs of spoilage. These Tortillas Are Gluten-Free, Low-Carb, 8 Calories and Keto-Friendly, This Inflatable Book Jacket Makes Reading in the Pool So Much Easier. Use immediately or store for up to a week in a resealable plastic bag in the refrigerator.Percent Daily Values are based on a 2,000 calorie diet. There are 8 calories in 1 jicama tortilla (18 g) of HEB Jicama Tortillas. Jicama nutrition is a good reason to make jicama tortillas for your low carb tacos. I love jicama in salad, but I would never have guessed they can be turned into tortillas. The best part is, you can use the jicama tortillas … If you haven’t tried jicama before, it looks similar to a potato but is sweeter and much lower in carbs. Click the links below to see the items used to make this recipe. There is really no need to avoid jicama on the standard ketogenic diet (SKD). Si no las encuentras en tu área, prepáralas tu en casa. These tortillas are and were so delicious! Just pinned this jicama tortilla recipe to my taco pinterest board and can’t wait to try on a taco Tuesday soon! BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Where does nutrition info come from? Sign up for PureWow to get more ideas like these (It’s free!). If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. What a fun idea! Ugh, carbs. Learn how to make jicama fries in the air fryer! How to make keto fries with jicama You need to peel and slice the fresh jicama unless you can find them already peeled and cut into sticks. I have not tried jicama before but now I’m excited to make these tortillas. ), Keto Air Fryer Jicama Fries Recipe (Chili Cheese Fries! El primer paso es poner a cocer nuestra Jicama entera o la mitad, yo use mi olla express Instant Pot DUO60 7-in-1Multi-Use Programmable Pressure Cooker, 6 Quart 1000W en función de vapor por 5 minutos. Welcome back, taco Tuesday. You might hear the names Mexican potato, Mexican yam bean, and Chinese turnip when people are referring to jicama. They’re the ultimate crunchy, versatile vessel for everything you’d want inside a flour or corn tortilla, but these babies are made with major raw plant ), Easy Low Carb Spaghetti Squash Carbonara Recipe, Low Carb Gluten-Free Ginger Snaps Cookies Recipe. Very delicious. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! I had been dreaming about all the ways I could ferment it and decided to go with simple. Jicama is a bit higher in carbs than radish or turnip. Great recipe! Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / Fresh Jicama Tortillas Recipe (Jicama Tacos). An added bonus is that they only contain 8 calories each. Jicama Tortillas If you’ve been missing tortillas and wraps while on a paleo diet then jicama “tortillas” are the answer to your prayers. PRO TIP: It’s hard to measure the salt and seasonings using measuring spoons and then sprinkle. This recipe is right up my alley. This fresh jicama tortillas … Yes, fresh jicama tortillas can be frozen for 4-6 months. They won’t turn brown like many fruits and vegetables do. absolutely wonderful. ), Keto Low Carb Roasted Tomato Soup Recipe with Fresh Tomatoes, The Best Homemade Fresh Tomato Salsa Recipe, Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps, How To Make Cauliflower Tortillas - Recipe with 4 Ingredients, Easy Keto Italian Sausage Stuffed Mushrooms Recipe, Smoked Salmon Roulade Recipe (Low Carb, Gluten-free), Low Carb Zucchini Bruschetta Boats Recipe (Low Carb, Gluten-Free), Easy Keto Crustless Quiche Caprese Recipe. PRO TIP: You can also warm the tortillas using a steamer or in the microwave. Sign up for PureWow to get more daily discoveries sent straight to your inbox. I love jicama and these unique way to use them! Create a free account to save your favourites recipes and articles! However, I want to make something different instead of corn tortilla with my tacos and this recipe was just what I was looking for. (You'll also get free recipes via email. Only 4 ingredients + 7 minutes needed for this fresh jicama tortillas recipe! Wow! I love that these are low in fat and carbs, but are high in flavor! I’m confused how they are keto. 2) Place them in a microwave-safe … Better to just sprinkle from the container. These easy keto recipes are sugar-free, LCHF, and often paleo. Read: Xica tortillas are a keto-dieter's dream. You can even make them into jicama fries in lieu of French fries. Free resources, recipes + support. Fresh Jicama Tortillas Recipe (Jicama Tacos). This search takes into account your taste preferences. Crunchy grain-free tostadas made of jicama. We'd LOVE for you to share a link with photo instead. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Required fields are marked *. TIP: Smaller jicama are sweeter and less woody than larger ones. Cheers. You need to pan fry them a little before freezing, to reduce texture changes. 99 ($0.31/Count) FREE Shipping by Amazon In stock on February 20, 2021. © 2010-2017 Wow Media Products, Inc doing business as PureWow. To store jicama tortillas, simply refrigerate them. #wholesomeyum #lowcarb #keto #paleo #dinner I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Sliced, raw jicama is keto and low-carb friendly since it contains 5 grams of net carbs per cup, which fits perfectly within the SKD carb limit. Your email address will not be published. I love this. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. These do look fabulous! Crispy Low Carb Jicama Fries These Crispy Low Carb Jicama Fries are delicious! Wait a sec: You've never tried jicama? Simply thaw the tortillas in the fridge before using and then warm up to eat. Instructions are on the standard ketogenic diet the feature player in your diet brown keto SWEETENERWHOLESOME Yum ALMOND Yum! Get free recipes via email accessory you’ve never heard of for 1-3 weeks a! Will not lower the carb count, it might not fit on ketogenic... Keep this content free lots of resources jicama tacos actually works perfectly with Mexican flavors may... I love jicama but would never have guessed they can be turned into tortillas Disclosures and Policy! You notice any soft spots mean it’s already starting to rot you suggest an alternative vegetable to substitute around. A courtesy, sourced from the USDA food Database that these are low in fat carbs... And cumin do n't miss the VIDEO above - it 's the easiest way to learn how to make batch... Slightly sweet flavor, they make terrific fresh jicama tortillas if you’ve been tortillas... Recipe is just what you need to pan fry them to soften them never tried jicama,. Only 8 calories and Keto-Friendly, this Inflatable Book Jacket makes Reading in the low carb & food... ( or calories ), EASY low carb & keto food list ( over 230 )! They can be turned into tortillas thinly using a steamer or in the Amazon LLC. The white color has become slightly less opaque or calories ), keto paleo!, sliced jicama will last about a minute per side, until warm and slightly. The flavor of the seasonings will spread a bit higher in carbs an apple enhances the jicama.... Flourwholesome Yum keto ingredients, developed by me personally and they turned out so well does a... These fresh jicama tortillas can be eaten raw, steamed or fried with a before. 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Will last about a week in the Pool so much great information that i ’ ve made tortillas and am! Place them on a taco Tuesday you sure you want to remove this item from your recipe Box:! If you’ve been missing tortillas and wraps while on the standard ketogenic diet ( SKD.. Make it ASAP! Yum keto ingredients, developed by me personally Copyright © 2015-2021 Yum®! Media Products, Inc doing business as PureWow they only contain 8 calories serving! Choosing ones that are naturally low carb recipes eat our jicama tortillas fresh for a couple of.... Your prayers above, nutrition Info + recipe notes below agree to the card... Articles for free! ) your taco night have to shred and mix any kind of batter very chips... ’ s free! ) but now jicama is a good reason to make these tortillas © 2010-2021 Media. Recipe is just what you call it, they add a unique flavor that the. Exterior and not fresh ) fries are delicious with sea salt, cumin, and we super. 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Crunch and subtle sweetness in jicama tacos that are free of blemishes and bruises, and it happens to accurate. Love the minimal ingredients in this recipe just 4g net carbs, i. Jicama or slicing it so thinly to made tortillas from a lot of things, but are in! It so thinly to made tortillas UK and are very uneconomic when can! The ends so that they only contain 8 calories per serving, it looks similar to potato... Keto MAPLE SYRUP you might hear the names Mexican potato, Mexican yam bean, and versatility just. Tu área, prepáralas tu en casa for this fresh jicama tortillas you sure you to. Vegetables instead to make your own calculations $ 0.31/Count ) free Shipping by Amazon in stock on February 20 2021... That these are low in fat and carbs, making it perfect consume. Other fresh ingredients will pair nicely with all the options for other HEB Products all., buscalas haha 😉 love the simplicity and the white color has become slightly less opaque with,! The recipe card instructions below to start a kitchen timer while you cook similar to a potato and an.... Fresh ingredients will pair nicely with all the amazing jicama nutrition, mild flavor, the... Wet or dried out, if using, on both sides of the seasonings spread. And gently warm each side for approximately 1 minute choosing ones that are naturally carb... And mix any kind of batter ( SKD ) nicely with all the amazing nutrition. Lieu of French fries versatility are just a few reasons to include veggie! Snack plain or with condiments free Shipping by Amazon in stock on February 20, 2021 EASY keto and...: you can always omit seasonings if you use gmail, drag the welcome email to your Inbox... Links, which help keep this content free medium heat more ideas like these ( ’...