As for desserts, don't eve bother. There are many harmful consequences of being grossly overweight including high blood pressure, increased risk for heart attack and stroke, increased risk for diabetes, and more. Web page addresses and e-mail addresses turn into links automatically. This gives us a better look at what risks potentially pose a greater threat to a trucker’s life over the years. Brought to you by the editors of Truck News, Truck West & Truck Tech Truckers have lower life expectancy: Study - Truck News TORONTO -- Truck drivers live 10 to 15 years less than the average North American male, who lives to 76, according to a new study authored by Toronto researcher Dr. Martin Moore-Ede. shippers, and freight brokers post and search for next loads or... What Is the Most Popular Semi-Truck in America? John McPhee. Smoking only worsens any existing problems associated with truck driving. According to recent driver health studies, the average lifespan of a professional truck driver is 61 years of age. There is a little difference in the earnings of a local truck driver and in the earnings of a long haul trucker. Along with being around truck emissions so frequently, smoking only helps to boost the number of truck drivers that succumb to respiratory diseases and lung cancer. Besides age, the study also goes into specific causes of death among the near 5,000 people that died in the trucking industry. Different makes have a different lifespan. The best is being home every day. You also have a chance of being forced to retire if it significantly impacts your health. Check out both sides of the long haul trucker “coin” to see if an OTR trucking job is right for you. Long-haul truck drivers operate heavy trucks and tractor-trailers (with a capacity of at least 26,000 pounds Gross Vehicle Weight). Cutting your nights short for the sake of saving time will only harm your health over time. Getting 7-8 hours of sleep a night is essential to functioning properly while you’re awake. They requested a five-year lease, which means they’ll return equipment with 20,000 hours on it. Finding exact figures for the life expectancy of truck drivers is no easy task. 1: Uncommon Carriers by. There is nothing about it set in stone. Tire life is influenced by many factors. Stress can be an inevitable factor and a unhealthy disadvantage of being a truck driver . Dade Group LLC also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. He loves learning about semi-trucks, careers in the trucking industry, and the lifestyle of truckers. Fast food is a much easier option to find and eat when you’re on the road than anything mildly healthy. Click here to learn more about Dane. (01:17) Dealing with death as part of war. To qualify for their license, drivers must meet a number of baseline measures. Healthy food options and the opportunity to exercise may be limited on the road. Since the mean life expectancy for an American is about 78 years, that number falls a … The best way to sum up the challenges a trucker faces when ‘living on the road’, is the challenge of maintaining ‘balance’ in their life. Every fast food joint will have choices that are healthier and lower in calories than others. However, being a over the road truck driver is not just a job, it’s a lifestyle with both perks and downsides. Insurance. While a car traveling at 60 MPH on the highway can come to an abrupt stop in about 130 feet after slamming on the breaks, the average semi-truck … (01:35) "Is it going to be my day to come … Just keep your wellbeing in mind while you’re out there on the road. For years, we have heard that truck drivers have a life expectancy rate that is ten to sixteen years shorter than the average person. I think well-maintained trucks can do about 200,000miles to 300,000miles before major … To know how load boards work, we need to know what a load Instead of going by a burger joint, stop at a grocery store or even a gas station and look for better options. This question is for testing whether you are a human visitor and to prevent automated spam submissions. Health Complications That Often Affect Truck Drivers: It is crucial to keep an eye on your physical heath, especially if you are driving long distances and sitting still for extended periods of time. Overview. In fact, around 10% of active truck drivers are over the age of 65. We have lots more on the site to show you. Truck driving, like any career, comes with its own list of risks. If you can find the time, try prepping meals before your shift. Apr. Over-the-road drivers or … THE TOP 7 PERKS OF OTR TRUCK DRIVING DRIVING JOBS. Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. Call your family or friends. Life on the road for long distance truck drivers certainly presents it’s own unique set of challenges. Truck driver life expectancy may be shorter than the norm, but the sources FMCSA cited do not support the figure of 16 years shorter. Other leading causes of death among the truckers in the study were Respiratory Diseases (322), Accidents, Homicides, Suicides (431), and Cerebrovascular Disease (167). … Due to the hardships of the long haul trucker lifestyle, American truckers life expectancy drops by 15 years, compared to the rest of the work force. It should be noted that the majority of professional truck drivers in the US are male, so a comparison to the average lifespan of an American male might be more accurate. Ways to Minimize the Risks of Truck Driving. It isn’t a surprise that anyone thinking about becoming a trucker would wonder how these specific risks might impact their life. Dane also enjoys attending the Mid-America Trucking Show and Great American Trucking Show in Louisville, KY and his home town Dallas, TX. What can professional drivers do to stay healthy while on the job? It truly is a different world driving a truck than it is driving a car. But just because these statistics exist doesn’t mean you have to become one. The average life expectancy of truckers is just that— an average. Many health problems facing truckers are made worse by smoking cigarettes. Best Real-Life Stories of Truck & Lorry Driving The best real-life tales of the road books written by truckers and lorry drivers All Votes Add Books To This List. Every driver’s experience of truck driving … Roemer said the study found "that truck drivers have a 10- to 15-year lower life expectancy than the average American male, who lives on average to age 76." Depression is a prevalent problem among truck drivers, though it is rarely discussed. Even so, we were able to track down a study conducted in 2007 which looks at the files of over 58,000 employees of the trucking industry. In a younger age bracket, ages up to 24, that ratio becomes the opposite. link to How Do Trucking Load Boards Work? While the percentage of positive drug tests is low (less than 2%) this still represents a large number of drivers out of the millions on the road. But tire age is critical, too. “The whole purpose of leasing is to use the truck for its economic life. Roemer said the study found "that truck drivers have a 10- to 15-year lower life expectancy than the average American male, who lives on average to age 76." Still, there are some life expectancy ranges, expressed in miles and time, that can provide guidance in predicting a tire’s useful life. 40% of the truck drivers killed in accidents were not wearing seatbelts. The life expectancy of an average American has increased by 30 years … That's what adds life to a truck. This widely agreed upon statistic is 11 years lower than the worldwide average life expectancy of 72 years old. It is a driver's job to know what road he or she can travel, and not all roads are truck routes. Check out both sides of the long haul trucker “coin” to see if an OTR trucking job is right for you. While many drivers will try to make excuses for not having the time to live a healthy lifestyle, there is always something that you can do to improve your health. People usually rely on a tire's tread depth to determine when to replace it. Technically trucks can last a lifetime as long as you keep changing the parts that malfunction. But tire age is critical, too. (03:58) Coming home as an individual, not in groups. But the average big truck can last up to 1,000,000 miles or more if you take care of it. Life expectancy I just came across this and wanted to know how do you guys feel about it: " In fact, The Center for Disease Control and Prevention (in an article on truck driver life expectancy CDC provides this information) has said that the average life expectancy for a commercial truck driver is 61 years, which is 16 years lower than the national average . The associated risks that come along with taking up employment in the trucking industry make it a tough environment to work in. These numbers are startling, and they won't go away unless drivers take immediate action to improve their health. Here are the top 7 perks of Over the Road truck driving jobs. Every potential truck driver, young or old, must be able to meet the Department of Transportation (DOT) physical requirements (e.g. Incorporating ankle weights can help you better work out your legs as you move. What is the life expectancy of a truck driver, and why is it so low compared that of the average American? Best Real-Life Stories of Truck & Lorry Driving The best real-life tales of the road books written by truckers and lorry drivers All Votes Add Books To This List. Most drivers are expected to cover 125,000 miles per annum. Load boards, also known as, freight boards is where truck owners, Daily abuse like that will shorten the life of any motor vehicle. The numbers of long-haul truck drivers with certain health conditions and behaviors that make injury and illness more likely were compared to national estimates of the 2010 U.S. adult working population from the 2010 National Health Interview Survey. Professional truck drivers may have jobs that pay good money, but often have conditions leading to poor health. If the driver is diabetic, the disease must be well controlled generally without insulin. link to What Is the Most Popular Semi-Truck in America. I am a truck driver. For those companies who choose to stick to the old way of doing things, they will continue to fight the constant battle of truck driver retention. What is the life expectancy of a truck driver, and why is it so low compared that of the average American? One customer averages about 4,000 hours per truck per year. Dade Group LLC is compensated for referring traffic and business to these companies. Diet and Exercise Options. I think well-maintained trucks can do about 200,000miles to 300,000miles before major repair issues arise. We visited 16 truck stops across the United States and evaluated them based on a checklist to gauge how well truck stops support a healthy lifestyle for long-haul truckers. While trucking is an essential part of our society, the nature of the job does not lend itself to promoting good health. Life of a local truck driver is easier if you do not mind driving in the city escapes. Staying silent may seem like the best course of action for many reasons, but it can wear you down significantly, making the work you do even harder than it should be. After that, the trucks can continue operating until they hit about 700,000 to 1Million miles of which most can no longer run. There are very real concerns about the health of drivers, which contribute highly to their mortality rate. Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. More than half of active drivers report that they are smokers. A Day In The Life Of A Truck Driver | Trucking At NightHey guys! Many people speculate about what the life of a truck driver is really like. The report, released in December, found that 918 truck drivers and driver sales workers died on the job. The average age of death reported among drivers in this study is 61.3 years, which supports the number most often reported. Grilled meats are an excellent choice in sandwiches, and so are lots of vegetables. The Life of a Truck Driver. Many small changes can have the same effect. “That’s just unheard of,” says Goodwin. Driving such a large vehicle always comes with the possibility of getting into an accident on the road. Dade Group LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The second table shows the number of deaths related to different causes pulled from the information in the 2007 study. board is. According to a report by the BBC (June 2015), statistics reveal that some 1.6 billion tonnes of goods are transported by road in the UK, in an industry worth nearly £30 billion. In addition, a trucker’s mental health may deteriorate due to countless hours spent alone on the road. You can make yourself a much healthier meal at home compared to what you might get at most fast food restaurants. Many trucking accidents are caused by an error with the truck itself, not the driver. Truck Stop Electrification results in a payback period of 1.53 for the driver, and 1.16 for the rest area, at the current price of diesel fuel. Tire expenses will vary between $1,000 and $4,000 each time they are replaced. … The Bureau of Labor Statistics reported on the number of fatal work injuries by occupation in 2017. DOT Exam - To obtain a certified drivers license, commercial drivers must pass a biannual Department of Transportation (DOT) Examination, which consists of a comprehensive physical including assessment of medical history and biometrics. dominate the market space in America. There are thousands of accidents involving these trucks every year, most of which involve two or more vehicles. Life Expectancy Up: Makes Way for Older Truck Drivers. The agency supplied two references. To qualify for their license, drivers must meet a number of baseline measures. A tire that's 6 years old or older isn't safe and should be replaced, regardless of wear. Average Age Of A Truck Driver In The UK The chronic shortage of qualified drivers continues to make HGV news headlines, unsurprising given the Nation’s use of road haulage across the supply chain. 16, 2011. This means that I am not required to be paid minimum wage, I am not required to be paid overtime. The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). You could choose to run in place for a few minutes, or drop to the ground to do push-ups and sit-ups. Percentage of Americans with a driver… We created this site to be a helpful resource for others who are interested on any scale in the transportation industry! 50.5% of all 24-year-old and under licensed drivers are male, 49.5% are female. John McPhee. The average life expectancy of a trucker is 61 years. 7. Life Expectancy Up: Makes Way for Older Truck Drivers by Taylor Brundage / September 22, 2016 / CDL Drivers , Employers , Job Seekers The life expectancy of an average American has increased by 30 years since the last century. Since most are on very strict schedules and can be punished for not arriving at checkpoints on time, drivers usually resort to fast food for every single meal of the day. There is no one size fits all solution to quitting out there, but there are a variety of options available to anyone that is willing to try. Be mindful about your downtime. Make time to speak to anyone close to you 24-year-old and under licensed drivers is easy! 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