Add crushed up Oreos and fold into frosting. Gluten-free and dairy-free, these Vanilla Protein Cupcakes aren’t just made of unicorn dust. Making Protein-Powder Brownies Preheat the oven to 350 °F (177 °C) and prepare a baking dish. If you serve these as regular cupcakes and don’t tell anyone they’re healthy, no one will know the difference. The flavor and texture of these protein cupcakes is only rivaled by their nutrition facts. See more ideas about protein cupcakes, protein powder recipes, protein foods. Peanut Butter Cookie. When dessert is as healthy and keto-friendly as these Protein Cakes, it’s hard to say no. Does anything happen? The only flavor came from the frostings. If you’re looking for an alternative option that uses a different sweetener, I’d highly recommend Swerve’s cake mix. I made these with with BN Frosted Cookie protein. Using another option will take a bit more time in the kitchen but will definitely save some calories. Macros based on 12 servings (so about 1 cupcake per serving) and made with collagen (does not include frosting/glaze): 101 calories, 0.8g net carbs, 6.9g fat, and 8g protein. Amount per 33 grams (1 serving) 130. This are so yummy! You'll find the macros and WW SmartPoints calculated for every recipe on my blog. The vinegar brings out the undertones of the red in the cocoa powder. Do you measure using a measuring cup or a kitchen scale? I followed the recipe as is except for the protein powder I did a mix of vanilla protein and Cold Stone birthday cake remix protein! I didn’t have enough yogurt for the frosting so I made a quick 3 ingredient vegan buttercream. *With whey-only protein powder, use 4 scoops (112g) and keep everything else the same. Preheat your oven to 325 F. Prep a muffin tin with a little cooking oil to prevent sticking (or use cupcake liners). There’s a good chance the cupcakes turn out fine. Best Ever Chocolate Protein Cupcakes. With whey protein, you can use up to 50% of the dry ingredients in a recipe as protein. Chocolate Cupcake Protein Powder Drink Mix PEScience 1 scoop 120 calories 1 grams carbs 1.5 grams fat 24 grams protein 0.5 grams fiber 45 mg cholesterol 0.5 grams saturated fat 210.0 mg sodium 0.5 grams sugar 0 grams trans fat Why diet soda? Adding the all purpose flour gave them the remaining cake texture and structure without any real flavor changes. Or 33 calories, 6g carbs, and 2g fat per cupcake. If you'd like to reduce the fat/calories or need a dairy-free option, try replacing portions with alternative fat replacements. Protein cupcakes perfect for birthdays, parties, or just everyday funzies. Bake for 20-22 minutes or until a toothpick comes out clean. The typical ingredients in protein frosting are protein powder—such as casein, whey, or even a veggie protein powder—plus a "creaming agent" like Greek yogurt, cream cheese, cottage cheese, or Quark, and a bit of milk. In a large mixing bowl, combine cake mix, baking powder, and salt. You will love the new Vanilla Cupcake Iso-Whey flavor. Required fields are marked *, Welcome! Used all coconut flour rather than the two different ones, did some math, reduced the recipe down to a single serving, and I’ve got myself a beautiful little cupcake that looks just like the ones I bring to my friends (except totally guilt free!). It may have taken six test batches, but I’ve finally nailed down one of the tastiest birthday cake protein cupcakes I’ve ever tasted. Required fields are marked *, Welcome! It’s easy to mask subtle flavors like apple in chocolate recipes, but vanilla recipes need a bit more touch. Preheat your oven to 350 degrees and spray a mini muffin tin with cooking spray. To healthify these, I did two things: Added protein powder (obviously) These cupcakes taste every bit like the funfetti cake you know and love, but with 10g protein per cupcake! 4. Hi, Mason! I get high expectations, though. I used a straight out of the container sugar free frosting to keep things super simple. 12/18/20 *NEW FLAVOR* Wow what can we saw about this scrumptious flavor!? TruCreatine+ Powder Creapure® + elevATP® TruMulti Men's ... Vitamins Minerals & Stress Support. Bowmar Nutrition Protein Hot Chocolate is made with 100% whey protein, providing a range of amino acids that stimulate muscle growth. Without frosting (I’ll give you a few options for frosting), each cupcake has roughly 9 grams of protein, 7 grams of carbs, and 4 grams of fat. Once cupcakes have cooled, cut a cone shape into the top of each, reserving cone pieces. I will say, however, these run the risk of drying out with the coconut flour. If you make these super simple protein cupcakes, I wanna know about it. If you find them too rich, maybe try using a couple tablespoons less cacao powder or adding less sweetener. When I see “5 ingredients” on a recipe I automatically click it. 27 grams. 1. Or 33 calories, 6g carbs, and 2g fat per cupcake. The choice is yours with this Chocolate or Vanilla Healthy Cupcakes recipe made using some delicious protein powder! Mix the dry ingredients in a large bowl before adding the eggs and almond milk. Non-Proprietary Blend of 3 Protein Sources (40% Grass-Fed Whey, 40% Micellar Casein, 20% Egg White) Pure Protein Shake Keeps You Full for up to 6 hours Non-Bloating Protein Powder (incl. No frosting? Reply. Ingredients: 1 1/2 cups gluten free flour; 1 cup chocolate brown rice protein powder (SunWarrior is my fave!) I gave some to my family to try and they didn’t like them any more than me and had the same reasons why. Protein Cake. I’ve tried lots, but I think I’ve narrowed my favorites down to the protein in this recipe (PEScience Whey and Casein) and the Dymatize 100% Whey I used in the birthday cake cupcakes and plenty other recipes on my blog. Got me through weeks of prep, and are actually quite filling! Omg I love these!!! 3. If you use a different powder, keep the scoop size in mind. Have you ever tried freezing these cupcakes? Each serving of BioTRUST Low Carb protein powder provides 24 grams of grass-fed protein from pasture-raised cows NOT treated with antibiotics or genetically engineered hormones (rBGH or rBST)—with only 150 calories and 4 grams of net carbs. Cupcakes, Oven, Protein Powder. End of story. Snickerdoodle. If you’re unfamiliar, I’ve since inked a deal as a Bowmar athlete and use their protein powder to make my current recipes like the birthday cake low carb skillet cookie. Ingredients 2 Large Whole Eggs 1 ½ Scoops Protein Powder – 45g Vanilla 1 ½ Cups Rolled Oats – 120g (or Coconut Flour) Sad to say that I am disappointed. If the recipe doesn't specify, … Cupcakes. Save Article Print PDF. By the way, the silicone baking cups you see in the instructions are too legit to quit. SERVING SIZE: 1 cupcake. Well these are super easy to make when you’re tired but have a sweet tooth. Even my kids loved them!! Premium Products. Vanilla Cupcake Whey Protein Isolate 12/18/20 *NEW FLAVOR* Wow what can we saw about this scrumptious flavor!? Especially one as tasty as these birthday cake protein cupcakes. Ingredients DESIGNER PROTEIN LITE BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE (MILK)), POLYDEXTROSE, CELLULOSE GUM, NATURAL MADAGASCAR VANILLA FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, SUCRALOSE, GARCINIA CAMBOGIA, GREEN COFFEE BERRY. 8-10 drops Vanilla Flavdrops; Method. Chocolate Protein Cupcakes. Each cupcake has 2 Smart Points. Take a quick look around and get to cookin'. I especially loved the frosting. What about leaving them in the fridge for a few days if I make them in advance? Aerobic Training … 9 servings. *With whey-only protein powder, use 4 scoops (112g) and keep everything else the same. The light butter and/or egg, it will work Greek yogurt and protein powder recipes, protein powder chocolate. 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